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Alex Crockford

I think motivation is the toughest thing about starting and maintaining a healthy/fit lifestyle. Try to focus on your goal and keep that at the forefront of your mind at all times. We all have our reasons.
But more importantly think about the FEAR of being 10 years from now and still NOT having reached that goal. – Alex Crockford

Start now, there’s no better time! 🙂

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